For anyone whose aging (and who isn’t?!), we start noticing differences in our stress tolerance, weight, and even how well we heal after a workout. How can we push back at these unwanted symptoms of premature aging? The answer is supporting our body’s infrastructure that produces the needed hormones. What is this infrastructure? Our endocrine […]
By Camille Carlson Gehrlich, NHA, Natural Health Blogger, Author. Reviewed by Dr. Abdel Alkhalouf. If allergies are simply an exaggerated immune response to a substance in our environments, such as pollen or dander, why do some people have allergic responses and others don’t? Quite simply, it’s often because our cleansing organs just can’t keep up […]
By Camille Carlson Gehrlich, NHA, Author, and Journalist. Reviewed by Dr. Abdel Alkhalouf. July 20, 2022. Collagen has found its way onto the beauty aisle as well as into food products in our grocery store. Why? Products rely on this essential nourishing protein not only for hair, nails, and skin but also gut, heart and […]
By Camille Carlson Gehrlich, Natural Health Advocate and Writer. Reviewed by Abdel Alkhalouf, Ph.D. We’ve grown accustomed to having multiple “fear factors” thrown at us these past few years. This season is no exception, with strong seasonal colds and cases of flu, the lingering and mutating COVID strains, and monkeypox, in addition to allergens and […]
You would think we would have used the pandemic to get in shape and eat better. Instead, the Centers for Disease Control and Prevention recently released their 2022 figures, showing we did anything but. The report estimates that upwards of 130 million U.S. adults now live with diabetes or prediabetes. Diabetes occurs when our body […]
FGF’s professional-grade daily supplement, full of the immune benefits of essential vitamins, minerals, and potent antioxidants. With everything we have coming at us today, a powerful multivitamin can be just the thing to keep us equal to the challenge. Stress can do a number on our bodies, sapping us of vital nutrients and leaving us […]
A famous US comedian made the phrase “It’s not important how you feel; it’s how you look” part of our popular culture. However, rather than buy into that philosophy, think about the possibility of having BOTH-feeling good inside AND out. That was the purpose of our new comprehensive combination formulation, designed to bolster our cells […]
In a “normal” year, November is somewhat of a turning point. We know we need to start taking more care of ourselves, keeping our immune systems up and ready for the inevitable colds and strains of flu that are circulating and harder to avoid due to indoor living. This year, well, it’s a whole new […]
The endocrine system produces hormones regulating just about everything in the body: metabolism, growth, tissue regeneration, sexual health, reproductive health, sleep, and mood, as well as development. So, if the endocrine system isn’t working, we can feel its impact in many different ways. Let’s understand the endocrine system a bit to see how we can […]
Your circulatory system, including your heart and blood vessels, is what carries oxygen and nutrients throughout your body, so obviously, it is key to your overall health. Anyone dealing with high blood pressure, heart disease, or coronary artery disease knows this to be true. Circulatory issues can impact your quality of life. It is encouraging […]